Cardiovascular disease and diabetes read.

Recent studies associate lack of sleep with serious health problems such as an increased risk of depression, obesity, cardiovascular disease and diabetes.Experts recommend that adults get between the ages of seven and eight hours for good health for good health maintain optimum performance optimal performance read .

Sleep Quantity Affects morning testosterone levels in older menThe testosterone levels of healthy men decline as they get older. As sleep quality and quantity typically decrease with age, gets objectively measured differences in the amount of sleep healthy elderly men can influence his level of testosterone in the morning, according to a study in the 1 April issue of the journal SLEEP published.

In Vermont, quotes about one fifth of Democratic electorate health care as their major election issue and voters supporting both Clinton and Obama at the same level Used exit polls Rutland Herald, exit polls (even Used, as a over half the Democratic quotes voters at Rhode Iceland economic as a its most important task.

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